Precision Medicine & Wellness | Serving Jacksonville, St. Johns, St. Augustine & the entire First Coast
Pelvic health is one of the most overlooked aspects of wellness — yet it plays a vital role in bladder control, sexual function, and overall core stability. Many men and women experience pelvic floor weakness due to childbirth, aging, surgery, or hormonal changes, leading to issues like leakage, urgency, or discomfort.
At Precision Medicine & Wellness by Elizabeth Bagan, APRN, we’re proud to offer the Pelvic Health Chair by Tone4Life, a safe, comfortable, and non-invasive treatment that helps strengthen your pelvic floor muscles — no surgery, no downtime, and no embarrassment.
Whether you’re in Jacksonville, St. Johns, Ponte Vedra or St. Augustine, FL this advanced therapy can help you regain confidence and improve your quality of life.
What Is the Pelvic Health Chair?
The Tone4Life Pelvic Health Chair uses high-intensity electromagnetic energy (HIFEM technology) to contract your pelvic floor muscles thousands of times in a single session — far beyond what you can achieve through traditional Kegel exercises.
Each session delivers the equivalent of over 11,000 Kegels in 30 minutes, all while you remain fully clothed and comfortably seated.
This treatment helps:
- Strengthen pelvic floor muscles
- Improve bladder control and reduce leakage
- Support post-partum recovery
- Enhance core strength and stability
- Improve intimate wellness for both men and women
Why Pelvic Health Matters
Your pelvic floor muscles support your bladder, bowel, and reproductive organs. When these muscles weaken — often from childbirth, menopause, aging, or surgery — they can cause symptoms such as:
- Urinary incontinence (leakage when coughing, sneezing, or exercising)
- Frequent urgency or overactive bladder
- Pelvic discomfort or pressure
- Sexual dysfunction or decreased sensation
The Pelvic Health Chair by Tone4Life directly targets these issues by re-educating and strengthening your pelvic floor, improving muscle tone and control without invasive procedures.
💺 What to Expect During Treatment
Your session is simple, discreet, and comfortable:
- You’ll sit on the Pelvic Health Chair fully clothed.
- The chair uses electromagnetic energy to contract and relax your pelvic muscles.
- You’ll feel gentle tingling and tightening sensations — but no pain.
- Each session lasts about 30 minutes, and there’s zero downtime.
Most clients notice improvements after just a few sessions, with optimal results achieved after 6 treatments spaced over 3 weeks.
🌟 Benefits of the Pelvic Health Chair by Tone4Life
- Non-invasive & completely painless
- No surgery, injections, or medications
- Quick 30-minute sessions
- Safe for men and women
- Clinically proven results in strengthening the pelvic floor
- Convenient for busy lifestyles — perfect for professionals, parents, and active adults across the First Coast
Why Choose Precision Medicine & Wellness by Elizabeth Bagan, APRN
Located in Jacksonville and St. Augustine, Precision Medicine & Wellness offers a compassionate, confidential setting where you can discuss sensitive health concerns without judgment.
Our team combines medical expertise with advanced technology to help patients restore balance and confidence. Whether your goal is better bladder control, improved intimacy, or post-partum recovery, the Tone4Life Pelvic Health Chair provides a proven solution.
📍 Serving the Entire First Coast
We proudly serve clients from across:
- Jacksonville, FL
- St. Johns County
- St. Augustine, FL
- Orange Park, Ponte Vedra, Nocatee & surrounding areas
No matter where you live along the First Coast, our Pelvic Health program offers convenience, privacy, and real results.
✨ Take the First Step Toward Better Pelvic Health
Don’t let bladder leaks or discomfort control your life. Strengthen your core from the inside out with the Pelvic Health Chair by Tone4Life — available now at Precision Medicine & Wellness by Elizabeth Bagan, APRN.
📞 Call us today or visit precisionmedicinejax.com to schedule your consultation and learn how this breakthrough treatment can help you live confidently again.
